{"product_id":"be-kind-to-your-mind-mental-health-journal","title":"Be Kind To Your Mind Mental Health Journal","description":"Take time to unwind with the Mental Health Journal: a thoughtfully designed journal aimed at checking in with yourself and encouraging self-care. Filled with guided prompts and coloring pages, this journal invites you to reflect on your days in a way that is both insightful and relaxing.\n\nWhether you're navigating stress, anxiety, or just want to take a closer look within and around yourself, the Mental Health Journal offers a safe space to process your day-to-day with:\n– 92 undated check-in pages (3 months of daily journaling)\n– 10 dot-grid pages\n– 8 coloring moments\n– a variety of trackers and resources\n\nAvailable in two sizes:\n– large (8.5x11\"), best for at-home use and larger handwriting\n– small (5.5x8.5\"), best for on-the-go use and smaller handwriting\n\nTake the first step toward a more balanced and mindful life – one page at a time.\n\n---------\ntags: mental health journal, self care journal, guided notebooks, gratitude log, habit trackers, undated planner, stationery, upc barcode","brand":"Kyn You Believe It","offers":[{"title":"Small (5.5x8.5\")","offer_id":45473731608774,"sku":"JM-7026","price":28.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1923\/0807\/files\/f990b2b1de24889a17e72bc7aa7498851631c8cf6561a3ed9f183f246a556519.png?v=1769104589","url":"https:\/\/dutchgrowers.net\/products\/be-kind-to-your-mind-mental-health-journal","provider":"Dutch Growers Regina","version":"1.0","type":"link"}